Monday, December 31, 2007

Goals for 2008

Happy New Year's Eve! Our family plan this year is going to be spending some quality, quiet time at home reflecting on our blessings in 2007. Watching the ball drop on tv in Times Square, having some munchies & a glass or two of Martinellis is my ideal time for spending New Years Eve. Plus-- being in my own bed shortly after 2008 officially arrives!!! :)

I've already made it a mindset that 2008 is going to be GREAT, that even though they'll probably be trials & tribulations that may come our way in the New Year, But.. why waste time over whining & complaining over things that we possibly can't change? God only can change those things. However-- we can change how we perceive things.

Happiness is a personal choice. It just doesnt happen naturally. You have to make it a mindset.

So-- If life gives you lemons-- make lemonade. Every new day in your life is a gift from God-- and why waste precious time, right???

Here are some goals that a friend passed on to me to make 2008 a good one! :)

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

3. Try to get enough sleep.

4. When you wake up in the morning complete the following statement, "My purpose is to____ today."

5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.

6. Watch more movies, play more games and read more books than you did in 2007.

7. Make time to practice meditation, quietness, and prayer. They provide us with daily fuel for our busy lives.

8. Spend more time with people over the age of 70 and under the age of 6.

9. Dream more while you are awake.

10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.

12. Try to make at least three people smile each day.

13. Clear your clutter from your house, your car, your desk and let new and flowing energy into your life.

14. Don't waste your precious energy on gossip, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in thepositive present moment.

15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a lifetime.

16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed-out charge card.

17. Smile and laugh more. It will keep the negative energy away.

18. Life isn't fair, but it's still good.

19. Life is too short to waste time hating anyone.

20. Don't take yourself so seriously. No one else does.

21. You don't have to win every argument. Agree to disagree.

22. Make peace with your past so it won't screw up the present.

23. Don't compare your life to others'. You have no idea what their journey is all about.

24. Burn the candles, use the nice bed sheets. Don't save it for a special occasion. Today is special.

25. No one is in charge of your happiness except you.

26. Frame every so-called disaster with these words: "In five years, will this matter?"

27. Forgive everyone for everything.

28. What other people think of you is none of your business.

29. Time heals almost everything. Give time, time.

30. However good or bad a situation is, it will change.

31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.

32. Get rid of anything that isn't useful, beautiful or joyful.

33. Envy is a waste of time. You already have all you need.

34. The best is yet to come.

35. No matter how you feel, get up, dress up and show up.

36. Do the right thing!

37. Call your family often. Keep in touch with them.

38. Each night before you go to bed complete the following statements: "I am thankful for ___." Today I accomplished ____.

39. Remember that you are too blessed to be stressed.

40. Enjoy the ride. Remember that this is not Disney World and you certainly don't want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.

HAVE A BLESSED DAY!!!!! May your troubles be less, May your blessings be more. And may nothing but happiness come through your door!

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