Friday, January 16, 2009

New Year Goal: Clearing a Space for Change.

Happy New Year!

I know its taken me a couple weeks to post, but I have been busy putting away Holiday decorations and getting daily schedules back on track since my 7 year old son's Winter Break is over & we're back to the school morning routine for the past 2 weeks now. I got spoiled being able to sleep in past 7AM while on Winter Break... it took awhile to get back into routine & still slowly getting there! With the cold, Northwest Winter mornings, it is harder to get motivated in the morning! You can say that I am anxiously counting down the days until Spring! Only 9 weeks away! :)

One of the goals that I made for myself for this New Year is to simplify my life & focus on what really matters. To achieve this goal, I have been going through our house and bagging up household items that we no longer need & donating them to charity. So far, Ive donated 4 large trash bags full of items that we no longer use or don't really need. I even e-cycled our old tv that doesnt work along with 2 old computer moniters that have been taking up space in our garage. It really has been liberating!

Ive been doing this in baby steps since it is easy to get overwhelmed to tackle it all at once & made it a goal to get it all finished by early-late Spring! I found an article that reflects on my new goal. Enjoy!


Clearing a Space for Change
The Weight of Objects

In life, we tend to have an easier time acquiring possessions than we do getting rid of them. Just as we harbor emotional baggage that is difficult to let go of, our lives can tend to be filled with material objects that we may feel compelled to hold on to. Most people are not conscious of how much they own and how many of their possessions are no longer adding value to their life. They fiercely hold on to material objects because this makes them feel secure or comfortable. While it’s true that the ownership of “stuff” can make you feel good for awhile, it seldom satisfies the deep inner longings that nearly everyone has for fulfillment and satisfaction. It is only when we are ready to let go of our baggage and be vulnerable that it becomes possible to recognize the emotional hold that our possessions can have on us.

It’s not uncommon to hold on to material objects because we are attached to them or fear the empty spaces that will remain if we get rid of them. Giving away the souvenirs from a beloved voyage may feel like we are erasing the memory of that time in our life. We may also worry that our loved ones will feel hurt if we don’t keep the gifts they’ve given us. It’s easy to convince ourselves that unused possessions might come in handy someday or that parting with them will cause you emotional pain. However, when your personal space is filled with objects, there is no room for anything new to enter and stay in your life. Your collection of belongings may “protect” you from the uncertainties of an unknown future while keeping you stuck in the past. Holding on to unnecessary possessions often goes hand in hand with holding on to pain, anger, and resentment, and letting go of your material possessions may help you release emotional baggage.

When you make a conscious decision to fill your personal space with only the objects that you need or bring you joy, your energy level will soar. Clearing your personal space can lead to mental clarity and an improved memory. As you learn to have a more practical and temporary relationship to objects, positive changes will happen, and you’ll have space to create the life that you desire.

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